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	<title>Mark Berger Training &#124; Unlocking Human Potential &#124;</title>
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	<link>http://www.markberger.co.za</link>
	<description>Unlocking Human Potential - Achieving Sustainable Change.</description>
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		<title>Is the nation in a STATE?</title>
		<link>http://www.markberger.co.za/is-the-nation-in-a-state</link>
		<comments>http://www.markberger.co.za/is-the-nation-in-a-state#comments</comments>
		<pubDate>Thu, 11 Feb 2010 17:32:27 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Jacob Zuma]]></category>
		<category><![CDATA[State of the nation]]></category>

		<guid isPermaLink="false">http://www.markberger.co.za/?p=544</guid>
		<description><![CDATA[Today, we remember the release from prison 20 years ago of Madiba, our beloved statesman, inspirational leader and all round good oke. Some remember with joy, others with anger. (Some don’t remember at all.) I recall around the time of his release having many lively arguments with my soon to be father in law. We [...]]]></description>
			<content:encoded><![CDATA[<p>Today, we remember the release from prison 20 years ago of Madiba, our beloved statesman, inspirational leader and all round good oke. Some remember with joy, others with anger. (Some don’t remember at all.) I recall around the time of his release having many lively arguments with my soon to be father in law. We would sit in front of the TV as the news unfolded, him older angry and fearful, me younger, excited and hopeful. Two white South Africans with completely different expectations of the same event. One optimist and one pessimist, both wanting to be proven right. And we were. I was adamant that Mandela’s release meant the end of apartheid and a vital new beginning for SA. He was just as adamant that his release meant the <strong>beginning of the end </strong>for all of us<strong>. </strong></p>
<p>Well it is now 20 years on, and here we are my boet.</p>
<p>And tonight our president will take a break from impregnating the women of our nation to impregnate us with pride in what we have achieved in 20 years. The king of swing will fill us in on what is happening. Apparently he will speak to us in his capacity as head of state not head of government. Security would be advised to check the podium beforehand in case someone is hiding in there to give him some head. Anyway, let’s move ahead.</p>
<p>In case you are unable to tune in at 7pm, here is a brief summary of the state of the nation:</p>
<p>Dear friends</p>
<p>The nation is in a state. A state of change, a state of confusion, a state of emancipation, a state of anticipation. Our roads are in a hell of a state. Some of the Free State is underwater. Let me state categorically that all of these states are merely pigments of your imagination. Here are the actual facts:</p>
<ul>
<li>Vehicle hijackings have decreased. However, the whole country has been hijacked by FIFA for a good part of 2010.</li>
<li>Crime is down but fear of crime has increased thanks to the negative media and UK company Protektorvest offering knife proof vests to soccer tourists.</li>
<li>The Garden Route is parched and Gauteng is flooded.</li>
<li>The recession is still causing a fair amount of depression.</li>
<li>The stock market stinks. The rand is looking pretty grand.</li>
<li>The gap between rich and poor has increased, as it has in many other similar countries in the world.</li>
<li>Cape Town has just been voted one of the top 6 most beautiful cities in the world by Forbes magazine.</li>
<li>We still have some of the bluest skies in the world.</li>
<li>The new soccer stadiums are magnificent and reason to be proud</li>
<li>Cadbury’s chocolate is still way better than any imported Swiss stuff.</li>
<li>Mrs Balls could be the funniest name for a food company in the world.</li>
<li>We have not lost our innate ability to laugh at ourselves.</li>
</ul>
<p>What makes our nation so special is that we live life to the full, every minute, every hour, every day. We suck the marrow from the bones of life and seize the day, (because we never know if we will still be alive tomorrow.) Our lives are rich, complex, challenging and interesting. We speak 11 different languages yet strive to be one nation. Somehow, despite the odds, we manage to unite in crisis and support each other. We also try to help the rest of the world, with organisations such as Gift of the Givers making a major contribution in Haiti.</p>
<p>There is something so special about this country and its people. I cannot articulate what it is because it is ethereal, energetic, emotional and indescribable. But those who live here and those who visit us can sense it, feel it, experience it. It is the combined energy of 358 years of history &#8211; turbulent, violent, passionate and pioneering. It is the hopes and dreams born in the dusty townships and corporate boardrooms. It is the tremendous, ground breaking innovations and inventions like Heart Transplants, CAT scan machines, Oil from Coal, 128 bit security encryption, the Kreepy Krauly, Vuvuzela and Vuyo’s Wors. It is our honesty, our creativity, our humility and our tenacity that make me proud to be a citizen of this great nation.</p>
<p>This is the state of the nation. We are not the United States but we stand united.</p>
<p>Now that’s AYOBA!</p>
<p><img class="alignleft" src="http://www.markberger.co.za/avatars/Mark-Berger-state-of-the-nation.jpg" alt="" /></p>
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		<item>
		<title>Seasons Gratitudes To All</title>
		<link>http://www.markberger.co.za/seasons-gratitudes-to-all</link>
		<comments>http://www.markberger.co.za/seasons-gratitudes-to-all#comments</comments>
		<pubDate>Thu, 10 Dec 2009 07:16:02 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Attitude of Gratitude]]></category>
		<category><![CDATA[National Anthem]]></category>
		<category><![CDATA[Proudly South African]]></category>

		<guid isPermaLink="false">http://www.markberger.co.za/?p=536</guid>
		<description><![CDATA[150 Delegates fill the room, waiting in anticipation for the day’s motivational program to begin. I stand at the back of the crowd, all miked up and ready to strut my stuff. Before introducing me, the MC announces a special guest singer from the Cape Flats and invites the audience to stand. They pick up [...]]]></description>
			<content:encoded><![CDATA[<p>150 Delegates fill the room, waiting in anticipation for the day’s motivational program to begin. I stand at the back of the crowd, all miked up and ready to strut my stuff. Before introducing me, the MC announces a special guest singer from the Cape Flats and invites the audience to stand. They pick up little pieces of paper containing the words to our anthem <strong>&#8220;Nkosi Sikelel&#8217; iAfrika&#8221;</strong>. With no backing music, the singer begins the anthem, her beautiful voice hauntingly leading the group in emotional song. Without warning, tears begin to roll down my face. Tears of joy, tears of pride, tears of gratitude. I am reminded, once again, why I love these people, this Country, this Continent of Africa.</p>
<p>I recall singing the “old” anthem at school with no passion, going through the motions, feeling no emotion at all. I remember how just a few years ago, many South Africans resisted the new anthem, refusing to accept the modified version. And I realise how far we have come, when the nation unites in indignation at the butchering of the anthem by brother Ras Dumisani in France.</p>
<p>I recall the comments that our new flag was too colourful and busy and looked like a pair of Y-Front underpants. Today I see our flag flown with pride at events such as the FIFA world cup pool draw, watched by hundreds of millions of people worldwide. I see a nation, at once troubled and divided, uniting behind our new symbols reflecting unity, diversity and the desire for a better life.</p>
<p>And as the year draws to a close, I feel the fatigue of a long 12 months. My first reaction is to think it has been an “Annus Horribilus” (Latin for Horrible Year.) But as you know, it is in my nature to seek the positives and see the glass as half full. So I take a deep breath and make time to really reflect upon what has been positive and what I am grateful for. It is at first difficult, my thoughts are blocked. Then suddenly, surprisingly, a stream of positives begins to flow through my mind. Briefly, here are some of them:</p>
<p><strong>On a personal note:</strong></p>
<ul>
<li>I am grateful that my business has actually improved through the downturn and emerged leaner as a result, ready to capitalise on the upturn when it comes.</li>
<li>I am grateful to all my loyal customers, who have continued to support me even though their training budgets have been slashed. Thank you so much!</li>
<li>I am grateful to our IT Guy, who organised our database, redesigned the website and demystified many of our IT challenges. Thanks Francois.</li>
<li>I am grateful to my Consciousness Coach, who taught me that if we hold an important question in mind for long enough; we will become the living answer to that question. Thanks Michele.</li>
<li>I am grateful to the founders of World Alive, for designing the most powerful personal development program available in South Africa and electing me to run the Cape Town Office. Thank you for believing in me.</li>
<li>I am grateful to my wife and family, who have continued to support me in my journey to make a difference. I love you guys so much.</li>
<li>I am grateful to my peers and colleagues, who continually challenge and support me to reach greater heights of awareness.</li>
<li>I am grateful to you who read my newsletters, and give me so much valuable feedback. THANK YOU!</li>
<li>I am grateful that this year has caused me to deeply evaluate what is really important and where to spend more of my quality time.</li>
</ul>
<p><strong>On a broader scale:</strong></p>
<ul>
<li>I am grateful that humanity is realising how urgently we need to make dramatic changes to save this precious planet. I am confident that humankind has the intelligence and creativity to find ways to do this.</li>
<li>I am grateful that we still have some honest policemen who risk their lives every day, for very little pay, in order to protect us.</li>
<li>I am grateful for the teachers, doctors and nurses in public service who believe that making a difference and serving others is more important than money.</li>
<li>I am grateful that we still have some officials and politicians (yes we do!) who fulfil the role of being public servants without greedily stuffing their pockets. Thank goodness for you!</li>
</ul>
<p>How about you? Have you taken the time to reflect upon what you can be grateful for? Can you identify the positives from the past year? Or are you stuck in the belief that it was all bad?</p>
<p>The trick is to step outside the box, to go deep within and ask the question: What went right this year? For me, my relationships, my personal growth, my business, the country, the planet. What did I learn, how did I grow? What will I do differently next year as a result?</p>
<p>Cultivate an Attitude of Gratitude. It makes you more positive and opens up space for you to receive more. It is better to have a little, and appreciate it a lot, than to have a lot and appreciate it a little (or not at all!)</p>
<p>In closing, I wish you and your loved ones a safe, relaxing and joyful festive season.</p>
<p>Please drive safely – enjoy the Ride! Remember that statistically you are 300 times more likely to die in a motor vehicle accident than as the victim of a violent incident in South Africa.</p>
<p><img src="http://www.markberger.co.za/avatars/Mark-Berger-festive.jpg" /></p>
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		<item>
		<title>Are you Addicted to the Internet?</title>
		<link>http://www.markberger.co.za/internet-addiction</link>
		<comments>http://www.markberger.co.za/internet-addiction#comments</comments>
		<pubDate>Thu, 13 Aug 2009 13:29:38 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Addicted to My Inbox]]></category>
		<category><![CDATA[Internet Addiction]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Work Smarter]]></category>

		<guid isPermaLink="false">http://www.markberger.co.za/?p=492</guid>
		<description><![CDATA[Howzit
I don’t know about you but it has become patently obvious to me that I am addicted to my inbox. I reckon that I click on send/receive at least 30 times per day. It is a powerful and absorbing thing, this internet and its related technologies. I was planning to book into a rehab centre [...]]]></description>
			<content:encoded><![CDATA[<p>Howzit</p>
<p>I don’t know about you but it has become patently obvious to me that I am addicted to my inbox. I reckon that I click on send/receive at least 30 times per day. It is a powerful and absorbing thing, this internet and its related technologies. I was planning to book into a rehab centre till I learned that a Chinese lightie of 15 was recently BEATEN TO DEATH whilst attending an <a href="http://news.sky.com/skynews/Home/World-News/China-Teenager-Deng-Senshan-Beaten-To-Death-At-Internet-Addict-Boot-Camp/Article/200908115355315?lpos=World_News_News_Your_Way_Region_7&amp;lid=NewsYourWay_ARTICLE_15355315_China%3A_Teenager_Deng_Senshan_Beaten_To_Death_At_Internet_Addict_Boot_Camp">internet addicts boot camp</a>. The Skynews article also notes that China has the world&#8217;s largest internet population, with almost 300 million users, and that they have more than 200 organisations offering treatment for <span style="font-style: italic;">web addiction</span>. Only last month, the nation banned electro-shock therapy as a treatment for the problem. How’s that for harsh my China?</p>
<p>Anyway, back to Boerewors Country. Almost everyone I know spends large chunks of their valuable time staring hypnotically into their computer monitor. Or Blackberry, or i Phone, or Omnia or Palm or PDA. Or Playstation, PSP, X Box or Wii. Or the blerrie TV. We cannot escape being sucked into the information vortex. But what are we seeing in front of us, what information is really being delivered here? To be honest it’s mostly irrelevant twak, which does very little to enhance our already stressed lives.<br />
<br style="font-weight: bold;" /><span style="font-weight: bold;">Let’s check out the most common items up for grabs on the techno-buffet:</span></p>
<p><span style="font-weight: bold;">Email: </span></p>
<p>I am a very lucky dude. Every day I win millions of Euros in the lotto and can easily buy Fake Rolexes, Top Quality University Degrees, Wonderful Weight Loss Products, Sensual Massages, Penis Enlargers, Viagra and of course Niagra (the female version of Viagra.) Based upon the number of mails I have received in the past 12 months, at least 263 897 people believe my male member is undersized. And this is just in my Junk Mail Folder!</p>
<p>In my inbox, I have 6 507 896 365.33 newsletters, invoices, unread mails, awaiting action tasks, jokes and worst of all, soppy inspirational pieces. In fact, if I see one more “pass this on to your 10 worst enemies and you will be eternally doomed”  email involving flowery words accompanied by lame ducks, cute kids, amiable animals, planets, forests, lakes, mountains or flowers, I am going to throw up all over my keyboard. Sies man.</p>
<p><span style="font-weight: bold;">Internet:</span></p>
<p>I really love Google. They have allowed me to access the world’s largest library with fast, intelligent searching. Internet Banking allows me to manipulate my meagre money matters to my heart’s content. Have you realised that your money has become an illusion floating in cyberspace? Because you never actually get to see very much of it for real.</p>
<p>For buying and selling almost anything <a href="http://www.gumtree.co.za/">gumtree</a> is a truly awesome site. And online airticket and movie bookings have become a breeze. I also enjoy <a href="http://www.youtube.com/">Youtube</a> come to think of it. And have you heard the SA version of Lady Ga Ga’s Pokerface? It’s called <a href="../docs/Pap%20&amp;%20Vleis.mp3">Pap en Vleis</a> and it’s really funny.</p>
<p>Of course the energy I spend on all of these sites leaves me no time to waste on the millions of social networking tools like Blogs, Twitter, Linked In, Plaxo and Facebook (OK &#8211; I’ll admit I stumble reluctantly into <a href="http://www.facebook.com/MarkBergerCapeTown?ref=profile">FB</a> about once per month) I also never get to visit the News Channels and Chat Forums and Flash Games and Celebrity Slobberers and Sleazy Porn Sites. Blind ek se!  But hey, here is a Real Newsflash – I just learned that you can now watch the daily news delivered to you by naked people! Yes, if you are over 18, not too prudish and keen for a different angle on the news dangle, <a href="http://www.nakednews.co.za/">click here</a>.</p>
<p><span style="font-weight: bold;">Playstation:</span></p>
<p>My 9 year old son is already able to kill 2 374 of the enemy per hour. He has thumbs like vice grips. Yet recently, I watched in awe as my wife quickly covered his eyes when a pair of naked female breasts flashed across on our TV screen. I tried to reason with her that our son was far more likely to see real live boobs one day than actually kill somebody, so why not let him have a good look in preparation? Give him a head start so to speak. She told me to shut up and so we agreed to disagree on this touchy issue.</p>
<p><span style="font-weight: bold;">T.V. </span></p>
<p>I mostly watch rugby, my wife watches movies and my kids watch cartoon network. I tried to watch Ed, Ed and Eddie once but almost had an epileptic fit. None of us watches the news ever, it’s just too damn depressing. Soap Operas are also banned in our household – who wants to stare vacuously whilst drooling at “Days of other people’s lives?” DSTV continues to dish us up miles and miles of nothingness. Why don’t they let us choose our 10 or fifteen favourite shows – allow us to design a custom bouquet which we will really enjoy, for a reduced fee? Catch a wake up you Monopolistic Monolith!</p>
<p><span style="font-weight: bold;">Cellphones:</span><br style="font-weight: bold;" /><br />
I smaak the Apple i-Phone stukkend –you can do absolutely anything with it. (Except make a simple phone call.) The Blackberry is now known as the crackberry because it is so addictive. I hate meetings involving people with Blackberrys cause they don’t pay me much attention &#8211; their shifty eyes and surreptitious toggly fingers are very distracting. Meanwhile my new Nokia takes photo’s and synchronises my contacts and diary through blueteeth with my laptop which is wirelessly connected to my WAN which uses an ADSL pipe to connect to the world wide wiki. Kan jy dit glo my Bru!!!</p>
<p><span style="font-weight: bold;">Relaxation: </span></p>
<p>Ja well no fine. So what do we do to relax, find balance and switch off from all this attractive and addictive technology? Here are some ideas:</p>
<ol>
<li>I have been told to read 2 great books and I intend to do so just as soon as I can find the time. They are: the <a href="http://www.fourhourworkweek.com/">4 Hour Workweek</a> and <a href="http://www.mcgheeproductivity.com/products/product.php?productid=17&amp;cat=1&amp;page=1">Take back your LIFE</a>.</li>
<li>Download a simple, powerful relaxation exercise from my website by <a href="../resources%20">clicking here</a>. It’s free!</li>
<li>Resolve to only click send and receive only twice per day. Or automatically at 2 hour intervals (Easier said than done).</li>
<li>Set appointments with yourself for exercise, relaxation, vacation and family time etc. I colour code mine green in Outlook, so I can visually see if my life is balanced.</li>
<li>Read a non-fiction book which uplifts you. <a href="../mark-berger-recommended-reading">Click here</a> for my recommended reading booklist.</li>
<li>Plan a weekend away or holiday – do it NOW (use the internet)</li>
<li>Invest / spend / live some quality time with your kids.</li>
<li>Tell a loved one how much they mean to you.</li>
<li>Listen to uplifting music.</li>
<li>Attend my <a href="../winning-ways-to-work-smarter">one hour Presentation</a>, Winning Ways to Work Smarter, or my <a href="../services-training/training-personal-effectiveness-training/time-management-skills">one day Workshop</a> on Time Management.</li>
</ol>
<p>Also, if you have a moment to mail me, I would love to hear about how you deal with all these technology issues and what actions you are taking to balance your life.</p>
<p>Have to go now – my inbox is calling me. “I’m coming honey&#8230;&#8230;”</p>
<p>Till next time</p>
<p>Braai Braai</p>
<p>Mark</p>
<p><a href="http://www.markberger.co.za/your-comments-on-my-internet-addiction-newsletter" target="_blank">View your responses and comments to this newsletter.</a></p>
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		<title>Struggling to meet Sales Targets?</title>
		<link>http://www.markberger.co.za/struggling-to-meet-sales-targets</link>
		<comments>http://www.markberger.co.za/struggling-to-meet-sales-targets#comments</comments>
		<pubDate>Wed, 15 Jul 2009 20:19:20 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[10 Steps to Better Selling]]></category>
		<category><![CDATA[High Touch - Low Pressure Selling]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[Sales Trainer]]></category>
		<category><![CDATA[Traditional Sales Techniques]]></category>

		<guid isPermaLink="false">http://www.markberger.co.za/?p=436</guid>
		<description><![CDATA[Exceptional Times call for Exceptional Ideas.
In many industries right now, making sales is very tough, in some cases almost impossible. Salespeople are frustrated and demotivated, sandwiched between the pressure of meeting targets and their customers’ reluctance to buy. Traditional sales techniques are not getting the required results.
We need to explore a new approach to selling, [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Exceptional Times call for Exceptional Ideas.</strong></p>
<p>In many industries right now, making sales is very tough, in some cases almost impossible. Salespeople are frustrated and demotivated, sandwiched between the pressure of meeting targets and their customers’ reluctance to buy. Traditional sales techniques are not getting the required results.</p>
<p>We need to explore a new approach to selling, which utilises more of the current technology and psychology. This does not mean that the basics of selling have changed or should be discarded. It means that the psychology of buying needs to be taken into account.</p>
<p>Let&#8217;s briefly analyse traditional sales techniques:</p>
<p><strong>Traditional sales techniques worked like this:</strong></p>
<p>1. Set ambitious sales targets. It’s all about the numbers.</p>
<p>2. Prospect for customers, using cold calling techniques or an existing database etc.</p>
<p>3. Make appointments, be on time and dress the part.</p>
<p>4. Ask some clever opening questions, to establish rapport.</p>
<p>5. Present your offering to the customer. Be sure to know your product or service really well, including its FAB’s and USP’s. Be confident.</p>
<p>6. Be ready to handle their objections, have the right answers ready when required.</p>
<p>7. Try to close the deal, or agree to submit a proposal. Leave your corporate brochure and business card with prospect.</p>
<p>8. Follow up – try to close again. Be sure to know at least 5 foolproof closing techniques.</p>
<p>9. Be persistent – some deals take time to conclude.</p>
<p>10. Keep filling your sales pipeline by following the steps above.</p>
<p>By using the above approach you often end up with tons of unconfirmed proposals and very little cash flow! In the new world order, we need to adopt a far more creative, strategic approach to selling. I call it &#8220;High Touch – Low Pressure Selling&#8221;. Below is a brief summary of how it works:</p>
<p><strong>High Touch – Low Pressure Selling:</strong></p>
<p>1. Formulate a proper Sales Strategy. Segment your market correctly. Analyse your competitor&#8217;s activities. Decide what you really want – growth, survival, more market share or stronger relationships. Be realistic – don’t think you can achieve all of these at once. Understand your customer’s current reality – not just regarding your product – regarding their entire business or business division. Design a compelling offering, taking all relevant factors into account. Don’t just cut price – find ways to add real value. Exceptional Times call for Exceptional Ideas!</p>
<p>2. Research your prospects effectively. Visit their website, google their name, befriend their PA or colleagues, build up a clear picture of them before you make contact. Prepare a CRM contact sheet with the important info and attach your printed research.</p>
<p>3. Make the appointment. Don’t try to sell at this stage. Confirm the appointment by email and include an agenda for the meeting. Make the meeting time frame no longer than 20 minutes.</p>
<p>4. At the appointment ask some pre-formulated, intelligent “Power Questions” to gain an understanding of your prospect, their interests, their business and their current challenges. Pay careful attention to their answers and then ask deeper, more probing questions. Use the opportunity to gauge their behavioural style (Analytical, Amiable, Expressive or Driver). Adjust your communication immediately to suit their style. Try to avoid talking about your offering at this stage – rather be completely interested in their reality. Picture yourself as their partner or advisor; keep trying to understand their headspace. Give short verbal and body language responses to show you are listening actively. Make notes of the key points.</p>
<p>5. Wait for the opportune moment to speak about your offering. Again, try to do this using questions rather than statements. Gauge how much the customer knows already and just fill in the gaps. Don’t talk too much – watch their body language to see if you are losing them. Your offer must be compelling, as decided during your sales strategy session. This will give you natural confidence.</p>
<p>6. Be prepared for objections and draw them out in their entirety. Ask a reflective question or rephrase the objection to show that you empathise with the prospect. Commit to finding a mutually beneficial solution. Remember you are positioning yourself as a trusted consultant / advisor – not a high pressure salesperson.</p>
<p>7. In some cases, if the customer has a need and some budget, the close will now happen automatically. They will close themselves. If not, try one of the “Power Closes”. Be sure it is appropriate to the client’s behavioural style. If they request a written proposal, first make sure that they qualify for the time it takes you to prepare and send it.</p>
<p><em>When I sell, I prefer to quickly talk through how the proposal will be structured, with the key points, to ensure that they know what to expect. I also try to find out who will be involved in the decision making process – gatekeepers, influencers and decision takers. I also often talk about price at this stage, even if it is a ballpark figure. If they fall off their chair, we go back to step no.6. </em></p>
<p>Only send a proposal if you feel that there is at least a 75% chance of closing the deal. Remember – you are not in the business of sending proposals. You are in the business of Closing Deals. Make sure you leave with your prospect&#8217;s business card. Ask if they would like your card and/or brochure. Don’t waste paper by leaving your documentation if it looks like they will toss it the moment you leave. Find out how soon they require the proposal – then send it ASAP. Agree with the prospect exactly how and when you will be following up – set an appointment for the follow-up meeting if possible. This will be the closing appointment.</p>
<p>8. Send the proposal – make sure it is short, has quality graphics and looks professional. Also ensure that the numbers are easy to understand. In your covering mail, ask them to confirm that they have received the proposal. Enter the customer’s info into your CRM database. Within 2 days, you begin to send them High Touch – Low Pressure emails. The content of this high touch communication is determined by WHAT YOU UNCOVERED during your meeting with the client. These mails have nothing to do with your company, its products or achievements. They have to do with items of interest to the client. These communications can include; links to interesting websites, newsletters, valuable business information, statistics, information about their industry, ways to work smarter etc. This ensures that you deepen the relationship, stay top of mind and set yourself apart from the opposition.</p>
<p>9. Be persistent but patient – find the balance between pushing too hard and being afraid to close. Trust the high touch process &#8211; It works!</p>
<p>10. Keep refining the steps above and tweak the system to suit your selling style. Hold the attitude that you are here to build relationships, to sell, to add real value, to make a difference and to have some fun in the process. Keep investing in yourself – read books on selling, subscribe to magazines, grow your general industry knowledge, join a network, attend sales training courses (<a href="http://www.markberger.co.za/services-training/training-sales-training" target="_blank">mine are really good!</a>). Remember – Selling is a Profession. Professionals regularly upskill themselves – so should you!</p>
<p>Some are comparing the current economic crisis to the great downturn of 1929. Yet historically, in similar economic downturns, fortunes have been made, bargains have been bought, history has been shaped! Shaped by those who had the courage and the foresight to spot the opportunities – those who thought out of the box and became creative rather than reactive. Those who accepted that cycles are a part of all life, and went with the flow. Those who implemented exceptional ideas and actions!</p>
<p>Yours in Training</p>
<p>Mark Berger</p>
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		<title>South Africa – Seeing is Believing or Believing is Seeing?</title>
		<link>http://www.markberger.co.za/south-africa-%e2%80%93-seeing-is-believing-or-believing-is-seeing</link>
		<comments>http://www.markberger.co.za/south-africa-%e2%80%93-seeing-is-believing-or-believing-is-seeing#comments</comments>
		<pubDate>Wed, 03 Jun 2009 20:47:31 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve Your Goals]]></category>
		<category><![CDATA[Believe in Yourself]]></category>
		<category><![CDATA[Good News About South Africa]]></category>
		<category><![CDATA[Indian Premier League]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Recession]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=43</guid>
		<description><![CDATA[Eish
It’s not easy being an optimist in these challenging times.  The forces of sadness and negativity are finding more and more evidence to justify their unhappy existence. The psychic vampires are conspiring to drain my positive energy.
Also, I am beginning to think we South Africans suffer from a form of collective national erectile dysfunction. Or [...]]]></description>
			<content:encoded><![CDATA[<p>Eish</p>
<p>It’s not easy being an optimist in these challenging times.  The forces of sadness and negativity are finding more and more evidence to justify their unhappy existence. The psychic vampires are conspiring to drain my positive energy.</p>
<p>Also, I am beginning to think we South Africans suffer from a form of collective national erectile dysfunction. Or at least a massive countrywide inferiority complex, with a smidgen of schizophrenia thrown in. It seems to me that many other countries believe in South Africa more than we believe in ourselves!</p>
<p>The Indian Premier League is a prime example. The people of India (who completely idolise their cricket players) were concerned about the IPL players’ safety due to possible unrest during their elections. So they sent them all to SA, <em>in the midst of our elections</em>, to play the IPL tournament here. They believed that their players would be safer here than back home in India. In addition, we were given only a few weeks to prepare for this massive event and, in true SA <em>schtyle</em>, we pulled it off magnificently!</p>
<p>We also seem to believe that we have the monopoly on dodgy politicians. Right now our old imperialist coloniser Grate Britain (yes spelled grate – because of their constant whingeing and complaining) are catching a major wake-up call. Many of their politicians are deeply embroiled in the current expenses scandal. Their justice Minister Shahid Malik recently resigned after being caught red handed. We had travelgate – they now have mastergate.</p>
<p>Many other countries regularly report highly questionable behaviour by their politicians. For example, click <a href="http://www.huffingtonpost.com/casey-ganemccalla/top-5-corrupt-politicians_b_150224.html" target="_blank">here</a> to view a report on the top 5 most corrupt USA politicians of 2008. It may surprise you to learn that as a <em>country</em>, we only rank 46<sup>th</sup> in terms of <a href="http://www.nationmaster.com/graph/gov_cor-government-corruption" target="_blank">corruption</a>. Which means we are less corrupt than Greece, Brazil, Mexico, Thailand, China, Egypt and India<strong> </strong>to name but a few.  This statistic by no means justifies or minimises the actions of our businessmen or politicians who succumb to the massive temptations of position and power. It merely puts their behaviour into context.</p>
<p>As John Mayer sings: “We keep waiting, waiting for the world to change”  So we keep waiting for the policemen, politicians, councillors, trade unionists and others to effect the change we need in order for us to finally believe. We spread sad stories of inefficiency, corruption, poor leadership and incompetent civil servants. What is the point? It merely serves to perpetuate our lack of self belief. How long are we going to keep waiting for things to change? When are we, to quote Gandhi, going to <em>become the change </em>we want to see in our country?</p>
<p>There is an ongoing debate on whether seeing is believing, or believing is seeing. The USA is a prime example of the latter. They are technically a bankrupt nation, with a national deficit running into trillions of dollars. About half of their population is overweight and 30% of them obese. <strong><em>Nationmaster</em> </strong>reported in a survey on <a href="http://rs6.net/tn.jsp?et=1102588773946&amp;s=14094&amp;e=001e--e7i48Z5DEyHDsyUlINKeHsazzrpj__3GRU1oYcWc3yn6hnL64uum3klDv2SY4QH5i5S9brOS47PwottG_iOrnUMr9seDBK3oYea-99LfTeFbFdz9yS84lqc-zYB7Ezg66dxbDt8bo132cGfjp1CiFT54PaKd9ibeQUt_nUMfNh615wlyxuH1JiA4fCVpW" target="_blank">crimes per capita</a> that the USA has more crimes per capita than SA. (Unflippingbelievable!) All they seem to have going for them now are a likeable presidential couple, a thriving democracy and tons of self belief.</p>
<p>Having lived in the USA for 12 months, I was amazed to see their collective level of self belief and patriotism. They harness this collective energy and somehow manage to have the strongest economy on the planet, with less than a third of the population of India and a quarter of that of China! Why? Because they fly their flag and sing their anthem and speak one language and believe in themselves and support one another and work together to keep their dream alive! For them, <em>believing is seeing.</em><strong> </strong>We really should learn from this.<strong></strong></p>
<p>As a <a href="http://www.markberger.co.za/?page_id=148" target="_blank">motivational speaker</a>, my strategy is to open my eyes, my mind and my heart and look out for what is going right. Then <em>focus</em> my attention on it, to keep my spirits high. Which is different to getting high on spirits!</p>
<p>So what do I <em>see</em> in SA, in order to help me believe?</p>
<ul>
<li>I see massive roadworks, currently causing some major traffic problems. I <em>believe</em> however, that within 12 months they should be finished and we will have a vastly improved transportation infrastructure.</li>
<li>I see many people struggling financially in these awful economic times. Yet I also believe that we are not as badly affected as many other countries, partly due to the National Credit Act and Exchange Controls which we moaned about for so long.</li>
<li>I see layoffs and retrenchments and short time. Yet I also see many people restructuring their busy lives, reprioritising what is really important and starting to create more balance between their work, health and family life.</li>
<li>I see compassion and caring starting to replace greed and consumerism.</li>
<li>I see reports of many South African expatriates coming home, which I believe could alleviate the acute specialised skills shortage in some of our sectors.</li>
<li>I see doctors going on strike, demanding higher remuneration. I support them completely – doctors need to be paid well or they will simply seek work in other countries. Once again, other countries welcome our doctors with open arms, believing in them more than we do. We simply cannot afford to let them go. (By the way, have you ever wondered why doctors study for at least 7 years and then spend the rest of their life practising?)</li>
<li>I see my white children, schooling and playing and laughing with black and brown and even Asian kids. I believe this is our hope for the future. (I also had China’s in school, but they were from Jo’burg!)</li>
<li>I see cranes and stadiums and construction and housing projects for the poor and packed convention centres and busy shopping malls and an economy which continues to function, albeit in slow motion.</li>
<li>I see a <a href="http://www.markberger.co.za/awesome-photo-africa-from-outer-space" target="_blank">photo of Africa,</a> taken from outer space, showing visible evidence of why we are Africa’s largest economy. Africa believes in us – the bulk of the 9.5 million tourists we welcomed to SA last year were visitors from Africa.</li>
<li>I see a new minister of finance who has a truly remarkable track record, having vastly improved the efficiency and revenue collection of SARS. I believe he is a worthy successor to Clever Trevor.</li>
<li>I see SA companies like MTN and Shoprite expanding into Africa, making a difference and making a profit. Isn’t that what business is all about?</li>
<li>I see so much more, but don’t want to become a bore.</li>
</ul>
<p>What do you see? What do you believe? If we open our eyes, our hearts and our minds, how much more can we achieve?</p>
<p>Henry Ford said: If you think you can, or you think you can’t, you are right.</p>
<p><strong>I THINK WE CAN!</strong></p>
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		<title>Awesome Photo &#8211; Africa From Outer Space</title>
		<link>http://www.markberger.co.za/awesome-photo-africa-from-outer-space</link>
		<comments>http://www.markberger.co.za/awesome-photo-africa-from-outer-space#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:55:53 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Awesome Foto From Outer Space]]></category>
		<category><![CDATA[Beautiful Country]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Strongest Economy in Africa]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=33</guid>
		<description><![CDATA[
This awesome picture of Africa was taken by astronaut Sunita Williams. Besides the breathtaking beauty of the picture, it provides visible evidence as to why SA is the strongest economy in Africa. Look north towards countries like Egypt and Nigeria, with populations much larger than ours, and note how relatively little light is generated there. Perhaps Eskom is not that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-34" title="Africa From Space" src="http://markbergerspeaks.files.wordpress.com/2009/06/africa-from-space.jpg" alt="Africa From Space" width="450" height="337" /></p>
<p>This awesome picture of Africa was taken by astronaut Sunita Williams. Besides the breathtaking beauty of the picture, it provides visible evidence as to why SA is the strongest economy in Africa. Look north towards countries like Egypt and Nigeria, with populations much larger than ours, and note how relatively little light is generated there. Perhaps Eskom is not that terrible after all?</p>
<p>It also shows just how developed Europe is by comparison, with little room for growth or expansion. Finally it shows me just how much potential and opportunity exists just north of our beautiful country.</p>
<p>What does it show you ?</p>
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		<title>A Poem for Jacob Zuma</title>
		<link>http://www.markberger.co.za/mark-bergers-poem-for-jacob-zuma</link>
		<comments>http://www.markberger.co.za/mark-bergers-poem-for-jacob-zuma#comments</comments>
		<pubDate>Sun, 03 May 2009 22:19:34 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Good News About South Africa]]></category>
		<category><![CDATA[Jacob Zuma]]></category>
		<category><![CDATA[South African President]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=22</guid>
		<description><![CDATA[O JZ dear JZ
Our new leader you are
From humble beginnings
You’ve really come far.
And now is your time
To shine and be strong
And make a real difference
And prove them all wrong.
We hope you will show us
The man that you are
With the mind of a politician
And the voice of a rock star.
The ladies will swoon
And many will say
That [...]]]></description>
			<content:encoded><![CDATA[<p>O JZ dear JZ</p>
<p>Our new leader you are</p>
<p>From humble beginnings</p>
<p>You’ve really come far.</p>
<p>And now is your time</p>
<p>To shine and be strong</p>
<p>And make a real difference</p>
<p>And prove them all wrong.</p>
<p>We hope you will show us</p>
<p>The man that you are</p>
<p>With the mind of a politician</p>
<p>And the voice of a rock star.</p>
<p>The ladies will swoon</p>
<p>And many will say</p>
<p>That you use much less botox</p>
<p>Than Zille of the DA.</p>
<p>You’ve shrugged off the charges</p>
<p>You’ve given us hope</p>
<p>You even have managed</p>
<p>To fight off the COPE.</p>
<p>We hope you are firm</p>
<p>We hope you are fair</p>
<p>We hope you will never</p>
<p>Put colour in your hair.</p>
<p>We hope you can calm us</p>
<p>When voices are shrill</p>
<p>We hope you get along with</p>
<p>Patricia de Lille.</p>
<p>As well as the opposition</p>
<p>Who will question you so</p>
<p>And challenge your decisions</p>
<p>To ensure that we grow.</p>
<p>For we really do need you</p>
<p>And you really need us</p>
<p>But who really needs</p>
<p>The Freedom Front Plus?</p>
<p>Our politicians are many</p>
<p>Their ideas are too</p>
<p>But it’s not what they say</p>
<p>It’s about what they DO!</p>
<p>We want you to solve</p>
<p>The serious dilemma</p>
<p>Of that very strange man</p>
<p>Called Julius Malema.</p>
<p>And also the Taxis</p>
<p>Who break all the rules</p>
<p>And endanger our lives</p>
<p>And drive like real fools.</p>
<p>We need lots of jobs</p>
<p>And houses and things</p>
<p>And maybe in our parks</p>
<p>For the kids, some swings?</p>
<p>We need much less crime</p>
<p>And violence and fear</p>
<p>And much less of those who</p>
<p>Make corruption their career.</p>
<p>We want service delivery</p>
<p>And efficiency and speed</p>
<p>And competent people</p>
<p>We do urgently need.</p>
<p>To run the departments</p>
<p>Which impact the lives</p>
<p>Of our sons and our daughters</p>
<p>And our parents and wives.</p>
<p>And Africa she needs us</p>
<p>To show her the way</p>
<p>Out of gradual decline</p>
<p>And rapid decay.</p>
<p>But don’t try to fix Africa</p>
<p>By neglecting the South</p>
<p>As was tried by Mbeki</p>
<p>With his pipe in his mouth.</p>
<p>Our economy is strong</p>
<p>And it can still get stronger</p>
<p>If the minister of finance</p>
<p>Could just stay a bit longer?</p>
<p>Cause we want this to work</p>
<p>And we need you to win</p>
<p>And make better lives for those</p>
<p>Who voted you in.</p>
<p>Without grabbing the farmland</p>
<p>Without calling for war</p>
<p>Without making the mistakes</p>
<p>Of Mad Bob next door.</p>
<p>We’re a Banana Republic</p>
<p>I’m hearing some say</p>
<p>But I think we are more like</p>
<p>A Choc Nut sundae.</p>
<p>With some white and some brown</p>
<p>And some nuts in between</p>
<p>And a warm, rich black topping</p>
<p>With a dollop of cream.</p>
<p>So we hope you’re a fighter</p>
<p>Who will fight the good fight</p>
<p>For the blacks and the coloureds</p>
<p>And indians and whites</p>
<p>We hope you will lead us</p>
<p>With vision and grace</p>
<p>So we can become</p>
<p>A much better place.</p>
<p>Yes you are our leader</p>
<p>And we wish you the best</p>
<p>As the next few years</p>
<p>Put you to the test.</p>
<p>So we send you best wishes</p>
<p>And hope you do well</p>
<p>And as they say in the classics</p>
<p>ONLY TIME WILL TELL!</p>
<p><strong>Good Luck Msholozi!</strong></p>
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		<title>This is WHY 2009 is going to be KWAAI.</title>
		<link>http://www.markberger.co.za/this-is-why-2009-is-going-be-kwaai</link>
		<comments>http://www.markberger.co.za/this-is-why-2009-is-going-be-kwaai#comments</comments>
		<pubDate>Tue, 20 Jan 2009 21:38:47 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Good news for 2009]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Reasons to be positive]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=17</guid>
		<description><![CDATA[Howzit
Eish my Boet &#8211; the New Year has barely begun and already the prophets of doom are spreading the negativity lekker dik, like Bovril on a braaibrood. They klap us with deeply disturbing chirps like the global economic meltdown, soaring unemployment, vehicle repossessions, declining property values, stock market collapses, recession, depression, deflation, stagnation &#38; fornication [...]]]></description>
			<content:encoded><![CDATA[<p>Howzit</p>
<p>Eish my Boet &#8211; the New Year has barely begun and already the prophets of doom are spreading the negativity lekker dik, like Bovril on a braaibrood. They klap us with deeply disturbing chirps like the global economic meltdown, soaring unemployment, vehicle repossessions, declining property values, stock market collapses, recession, depression, deflation, stagnation &amp; fornication et al. It’s enough to make you naar my bru!</p>
<p>In spite of all this, I find myself feeling positive, upbeat and even (cautiously) optimistic right now. In May 2008 I was <a href="http://www.markberger.co.za/finally-some-real-good-news-about-sa" target="_blank">gatvol</a> and ready to leave SA. Yet today, January 2009, I am feeling much more at peace and actually looking forward to the year ahead. This is despite having had my office broken into last November and being relieved of my laptop, briefcase, 3 cell phones &amp; various digital cameras!</p>
<p>“Hau” you exclaim, “how is this possible? Has the motivational speaker finally lost his last few remaining marbles?”</p>
<p>Maybe &#8211; maybe not. Let me explain. I’m not blind my boet. I know that in many ways, things are pretty KAK for a whole lot of people. F’rinstance you don’t want to be an American Auto Worker right now, or a Brit in Financial Services, or an Aussie Test Cricket Supporter. Talk about zero options and no light out there Boet. It must be terrifying to be retrenched, unemployed and anxious with no income and virtually no prospects for any improvement. And the reality is that some “things” may still get worse my Bru. This cyclical correction has been a long time coming and it won’t just fix itself overnight.</p>
<p>But as you know boet, my nature has always been to consciously focus on the positive “things”, to actively seek out the good stuff going down and then focus my attention on that. And then to go out there and make good things happen, for myself and others.</p>
<p>If you open your eyes (and mind) and really look, there is a lot to be positive about. In fact, quite a few things are looking much better than they were just a few months ago, when the situation really stank. For example:</p>
<p>1. I filled my car last night, cost me R 330. A few months ago it cost over R 500.</p>
<p>2. Festive Season road deaths are down a massive 40%. That’s right, forty percent. Unflippingbelievable! And finally, finally they are fixing the Koeberg interchange, Cape Town’s most congested piece of tarmac.</p>
<p>3. We holidayed in Durban over December. Besides awesome Ushakaland, Glamorous Gateway, Wacky Wavehouse and Radical RJ’s Ribs, the beaches were full of smartly outfitted garbage collectors, friendly tourist guides, hyperactive life guards and sweaty pink pommie tourists. The whole jol ran like clockwork. I was beindruk ek se! Go Durbs!</p>
<p>4. We klapped the Aussies in the Cricket Test Series! In Aussie nogal. Nobody froze or choked. I’m stoked. And Graham Smith went from zero to Hero.</p>
<p>5. Bafana Bafana actually scored a couple of goals in some of their last few matches. Go ouens!</p>
<p>6. COPE gives me HOPE. Too much power is dangerous and our fledgling democracy can only benefit from more opposition for better balance.</p>
<p>7. Cape Town Mayor Helen Zille was voted the world’s best, and she is one smart, honest, Teflon Tannie. (Nothing sticks to her.) And what an example she is to all politicians.</p>
<p>8. We have a new minister of health, who seems sort of switched on. And Trevor is still pulling the purse strings (Thank goodness!)</p>
<p>9. Right now, our SA banks are said to be “safer” than the Swiss, German, British and American banks. And this is partly because of the National credit Act, which gave us so many headaches last year.</p>
<p>10. We have had some good rainfall and THEY SAY that this should lead to lower FOOD PRICES? (Front page of the Sunday Crimes a few weeks ago) I’ll believe it when I see it, but at least some of the headlines are becoming more positive!</p>
<p>11. Like it or not, 2010 is coming. And my feeling is we will pull it off, in typical SA style. There will probably be some hiccups and maybe even some big stuffups but overall it is going to be a moerse jol. Buy your tickets soon; they apparently start at only R 120 a pop. (But that probably buys you a seat in the toilet for the game between Outer Mongolia and Biafra)</p>
<p>12. Barack Obama – what more can I say. A bruin ou who can GO!</p>
<p>“Yes Mark,” I hear you saying, “this may all be true, BUT what about the terrifying realities of Crime, Corruption, Falling standards of Education, Global Warming, The Financial Crunch, Zimbabwe, Gaza and Minibus Taxis?”</p>
<p>My suggestion is this boet:</p>
<p>GET OFF YOUR BUT’S. Move on. Let it go. Get a life. Or make a big sign and go picket against whatever is pissing you off. Just don’t waste your precious energy agonising over stuff you can do nothing about. And if you can do something, then do it. Get involved. Play the game. Stop sniping from the sidelines. It serves no purpose, other than to increase your blood pressure, stress levels and the sales of alcohol and antidepressants. Read my lips as I say it again my boet: GET OFF YOUR BUT’S. Erase the word BUT from your daily dialogue and watch how your outlook on life will change. Dramatically.</p>
<p>Then, if you are feeling adventurous, the next step is to consider occupying your tortured mind with something alternative, creative and uplifting, such as:</p>
<p>1. Reading the book “A New Earth” by Eckart Tolle. Or if you prefer you could do like I did, buy the 8 CD set and listen to the book whilst driving your car. The traffic becomes so much more bearable my bru. Even the Taxi’s seem less evil. That Eckart oke is one smart dude. Just ask Oprah.</p>
<p>2. If you have not yet read “The best of 2008 newsletter” then click this <a href="http://www.sagoodnews.co.za/newsletter_archive/the_best_of_2008.html" target="_blank">link</a> to read a wonderfully written summary of the positive aspects of last year from a SA perspective. It is extremely well written and very uplifting.</p>
<p>3. If you have broadband, and an even broader mind, Google “Zeitgeist – The Movie” and watch it. Especially part 3, where you will see an interesting take on the reason for the current global economic meltdown. If you don’t have broadband, visit someone who does boet. Make a plan. To view the movie, click <a href="http://video.google.com/videoplay?docid=7065205277695921912">here</a>.</p>
<p>4. Help someone less fortunate than you. Give away a little money, or some of your time, or even some of the old useless shit cluttering your home and life right no. Get verlig my bru – it feels kwaai!</p>
<p>5. Eat a little less red meat – cow farts screw up the atmosphere and you will feel lighter and may have less chance of getting colon cancer later. If you need more motivation, read the bestselling book “Fast Food Nation” by investigative journalist Eric Schlosser. It’s scary but true.</p>
<p>6. Adopt a stray pet. It will love you unconditionally, something we should all learn to do.</p>
<p>7. Read the book “Fifty facts that should change the World.” by Jessica Williams. But be warned – it’s quite mind blowing. Truth can be stranger than fiction.</p>
<p>8. If you are white, consider visiting a non white township and go see for yourself how the majority of our country lives. It is truly an awesome, eye opening and uplifting experience. Check out the Sangomas, Shebeens and Street Life. Seriously now. Most of our township residents visit the white areas regularly. So why should we not reciprocate and visit them &#8211; at least once? Who knows, you may even find my laptop there.</p>
<p>9. Go to Google images, type in “Solar System” and check out the actual size of our sun relative to the earth. It really puts things into perspective. Or even easier, just click this <a href="http://api.ning.com/files/WA7dI9PkWcWpzxR*0CuvZ1AiuIKoTlik9IpN2axl0RAbeB7gcFGUCpfcQuGc6k1293dRYo0xwTea5G7sFmlUuCHhJAIHyFXa/Panel6SolarSystem.jpg" target="_blank">link</a>.</p>
<p>10. Also at Google images, type in Hubble Telescope and look at some pictures of the 100 billion or so other galaxies out there, beyond our Milky Way / solar system. Try to see your / the world’s problems in the bigger context of the huge universe. Or click this <a href="http://www.godandscience.org/love/tourjs.html">link</a> for an amazing slideshow of the Hubble pictures.</p>
<p>11. Find someone to hug. Your partner, kids, family, friends, colleagues, neighbours, dogs, cats or rats. Hug them often my bru, tightly and appreciatively. It is the greatest gift that you can ever give and receive.</p>
<p>12. Start each day by thinking about or writing down all the things that you are grateful for. Then try to accept life’s curved balls without judgement. Gratitude and acceptance are hugely powerful transformational tools.</p>
<p>13. Get out of your rut. Adopt a practise to help you find more peace of mind. Actively investigate ways to connect to the still space within you. Find ways to change your inner world, and you will notice how the outer world immediately changes for the better.</p>
<p>In conclusion, I will leave you with a few beautiful lines written by Alberto Villoldo PH.D, from his book “The Four Insights:”</p>
<p>“To be a sage means that when you look around you, you see only beauty. You will come to understand how everything you experience is a projection of your inner landscape or dream. This means that nothing ever happens to you, since you’re the creator of each event and incident in your life. So you never need to fix anything in the outer world – if you want to transform some circumstance that appears to be outside of yourself, you just need to own it and change it within!”</p>
<p>Look after yourself my boet. Till next time – totsiens!</p>
<p>Stay close to the centre of the cyclone. It’s always calm in there.</p>
<p>With Love</p>
<p>Mark</p>
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		<item>
		<title>Some more real good news about SA!</title>
		<link>http://www.markberger.co.za/some-more-real-good-news-about-sa</link>
		<comments>http://www.markberger.co.za/some-more-real-good-news-about-sa#comments</comments>
		<pubDate>Tue, 27 May 2008 05:04:01 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gatvol]]></category>
		<category><![CDATA[Good News About South Africa]]></category>
		<category><![CDATA[Million Man March Against Crime]]></category>
		<category><![CDATA[Motivational Speaker]]></category>
		<category><![CDATA[Optimism]]></category>
		<category><![CDATA[Passionately Pissed Off]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=16</guid>
		<description><![CDATA[
Howzit
 
Wow! I am absolutely astounded by the sheer volume of responses to my “gatvol” email two weeks ago. Now I know what they mean when they say “word gets around” I’m blown away boet! Gobsmacked, to say the least! 
 
A big thanks to all of you who took the time to reply. You can view [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;">
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Howzit</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Wow! I am absolutely astounded by the sheer volume of responses to my “gatvol” email two weeks ago. Now I know what they mean when they say “word gets around” I’m blown away boet! Gobsmacked, to say the least! </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">A big thanks to all of you who took the time to reply. You can view your replies at the end of this article.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Ironically, just after my letter, we are klapped with Xenophobia. Things now appear to be moving from <strong>bad to wors</strong>. (Personally, I smaak my wors medium rare – how about you?) Anyway back to the punt. <strong>One in five citizens now plans to quit SA</strong>, according to the <strong>Cape Times</strong> front page on <strong>Thurs 22 May.</strong> This is not surprising, considering that the Cape Times front page of <strong>19 May</strong> displayed a shockingly disgusting and disturbing full colour picture of a burning man set alight by insane thugs. In my last letter I wrote: “I </span><span lang="EN-GB">accept that bad news sells, but soon there will be nobody left here to buy it!” Wake up Mr. Cape Times Editor – I tjooned you my bru!</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN-GB"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN-GB">So what to do? Stay or waai? Eish, this is an agonising question my boet. Are things really better in other “first world” countries? I suppose it depends upon what you mean by <em>better</em></span><span lang="EN">. If you talk safety, security, infrastructure, law, order and good governance, probably. If you talk lifestyle, climate, sense of humour, natural beauty, cultural diversity, depth of character, creativity, zest for life, biltong, braaivleis and boerewors, maybe not? </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">It would also appear that Xenophobia is on the rise in many other countries around the world. To quote Justine Gerardy, in the Weekend Argus of May 24.  <em>“Xenophobic attacks and immigration challenges are not new. They are not even particularly South African. For example in Russia, since the beginning of 2008, there have been 211 reported victims of hate crimes – with <strong>53 murders</strong>. In Italy, just last week, <strong>police arrested hundreds</strong> of people in a (Xenophobia) crackdown. And even Britain, an island nation with no porous land borders or neighbouring dictatorships, is facing a <strong>historical immigration high.” </strong></em></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;font-family:Arial;">Even in the good old USA boet, this stuff is happening: I read the following report online at </span><a href="http://www.huffingtonpost.com/2008/05/23/obama-rush-limbaugh-lou-d_n_103315.html." target="_blank"><span style="font-size:small;font-family:Arial;">huffingtonpost:</span></a><span style="color:#000000;"><span style="font-size:small;"><span style="font-family:Arial;"> “<em>At a fundraiser in Florida last Thursday night, (American Presidential Hopeful) <strong>Barack Obama </strong>accused anti-immigrant crusaders Lou Dobbs and Rush Limbaugh of “ginning things up” to such an extent that there was a rise in hate crimes against Hispanics last year. Obama said. “A certain segment has basically been feeding a kind of xenophobia. There’s a reason why <strong>hate crimes against Hispanic people doubled last year”</strong></em></span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span lang="EN"> </span></strong></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">So that still leaves us with good old Australia, who themselves have some baggage regarding their Aboriginal population. Aussie does seem like a safe bet though, which is interesting considering that as a country it started off as a sort of floating prison. I was amused by the following anecdote from a South African who moved to Australia, could not adjust and came back home. He said: “Emigrating to Australia is like being invited to the biggest jol of the year, and then spending the whole night <strong>dancing with your mother</strong>!” </span></span></span></p>
<p class="MsoNormal" style="margin:0;">
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">No offence to the Aussies mind you. I am not an Aussie basher. I really think they are an awesome nation with many great qualities and much to be proud of. (Rugby not being one of them!) Good on ya mates! </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">But getting back to our situation, those of us who do choose to stay here in ZAR have to keep asking ourselves “What can I DO to make things better?” Cause if we are not going to be part of the solution we will remain part of the problem. And please, if any of you feel that some of the ideas I am suggesting below will not work, don’t bother writing to me unless you have another suggestion that will. I’m really tired of people telling me that this and that won’t work and yet are unable to offer any alternative suggestions of their own. Its defeatist thinking and it achieves nothing! Verstaan jy? Kwaai my bru.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"><strong>So here are some more suggestions to consider:</strong> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;font-family:Arial;">Join the </span><a href="http://www.millionmanmarch.co.za/home.html" target="_blank"><span style="color:#800080;"><span style="font-size:small;"><span style="font-family:Arial;"><strong>million man march against crime</strong> </span></span></span></a><span style="font-size:small;font-family:Arial;">(in JHB) on 10 June 2008. It should be a huge event. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Read the book<strong> “A Country at war with itself”</strong> by Antony Altbeker. It really puts our crime wave into perspective and, most importantly, suggests <strong>practical steps</strong> which can be taken to significantly reduce the crime wave. Three of the many interesting and well researched statistics from the book are: </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><em><span lang="EN">“Since its peak in the mid 1990’s, the number of murders recorded in SA every year has <strong>fallen by 30%</strong> from nearly 27 000 to 19 000.” </span></em><em> </em></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><em><span lang="EN">“Only a small proportion of murders in SA are committed in the course of a robbery. Most are the result of what analysts have taken to calling “interpersonal violence,” a category of crime that covers everything from domestic violence to road rage, from a barroom brawl to a violent dispute between an employee and his boss.”</span></em><em> </em></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><em><span lang="EN">And finally: “…the number of cash-in-transit robberies recorded by the SA police in 2006/7, at fewer than 500, is actually quite small…In the United Kingdom, over 700 of raids of this sort are recorded each year. This is in embarrassing contrast with Germany, which had fewer than 20 incidents. In that country though, the largest security company in the field collapsed when its managers were tried for skimming cash off their payloads”</span></em><span lang="EN"> Read a <a href="http://www.litnet.co.za/cgi-bin/giga.cgi?cmd=cause_dir_news_item&amp;news_id=26396&amp;cause_id=1270" target="_blank"><span style="color:#800080;">book review</span></a> for this excellent book.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><a href="http://www.litnet.co.za/cgi-bin/giga.cgi?cmd=cause_dir_news_item&amp;news_id=26396&amp;cause_id=1270"></a></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;font-family:Arial;">You could take some kind of action to help the victims of Xenophobia. For a list of suggestions on how you could help, visit </span><a href="http://sarocks.co.za/2008/05/22/what-can-you-do-right-now-to-help-foreigners/"><span style="font-size:small;color:#800080;font-family:Arial;">SARocks.</span></a></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Write letters to the editors of your local newspapers, whenever you feel that they are over sensationalizing crime and violence or perpetuating negativity. Get your friends to do the same. And don’t hold back – they certainly don’t!</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Start a campaign to ban negative newspaper headlines from being displayed on lamp posts. (Thanks for this idea Kareen) We don’t need their version of life shoved down our throats every day. </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;font-family:Arial;">Visit the blog </span><a href="http://sarocks.co.za./" target="_blank"><span style="font-size:small;color:#800080;font-family:Arial;">SARocks</span></a><span style="font-size:small;font-family:Arial;"> and post your comments. Or send your own article to the editor of SARocks, Nic Haramboulis at the following email: <strong>editor@sarocks.co.za</strong> </span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Lobby your local MP’s to speak out against crime. This is one of our biggest frustrations in this whole situation. If our president, cabinet ministers and others in positions of power would just take a firm stand, speak up and declare a serious intention to fight crime, violence and lawlessness, things should improve significantly. (That is, if they follow up their words with sustained action) </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Also if you have any more practical, positive ideas on what you believe we can do to make things better, please send me your suggestions. I deeply appreciate them.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">And don’t forget to keep smiling and of course <em>styling</em>, wherever possible. </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Until next time, I remain your passionately pissed off brother from another mother.</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Cheers</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Arial;"><span lang="EN">Mark Berger</span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;">email: </span><a href="mailto:mark@markberger.co.za"><span style="font-family:Arial;"><span style="font-size:small;">mark@markberger.co.za</span></span></a></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN"><span style="font-size:small;">web: </span><a href="http://www.markberger.co.za/"><span style="color:#800080;font-family:Arial;"><span style="font-size:small;">www.markberger.co.za</span></span></a></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Arial;"> </span></p>
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		<title>Your replies to my &quot;gatvol&quot; letter</title>
		<link>http://www.markberger.co.za/your-replies-to-my-gatvol-letter</link>
		<comments>http://www.markberger.co.za/your-replies-to-my-gatvol-letter#comments</comments>
		<pubDate>Tue, 27 May 2008 04:56:00 +0000</pubDate>
		<dc:creator>Mark Berger</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Attitude of Gratitude]]></category>
		<category><![CDATA[Be Positive]]></category>
		<category><![CDATA[Create Your Own Happiness]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Gatvol]]></category>
		<category><![CDATA[Optimism]]></category>

		<guid isPermaLink="false">http://markbergerspeaks.wordpress.com/?p=14</guid>
		<description><![CDATA[Hi Mark 
My mum in SA forwarded me something you had written recently. The essence was &#8211; sod all the crap news I read, I&#8217;m going to create my own happiness! I felt compelled to write and say thank you. Thank you so much for writing that. I&#8217;m living in the UK, where the impetus [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi Mark</span></strong><span style="color:black;font-family:&quot;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">My mum in SA forwarded me something you had written recently. The essence was &#8211; sod all the crap news I read, I&#8217;m going to create my own happiness! I felt compelled to write and say thank you. Thank you so much for writing that. I&#8217;m living in the UK, where the impetus from the press is much the same and I&#8217;ve been feeling exactly the same way of late. It&#8217;s now time that we all say &#8211; get lost Mr. Negative. Bring me smiles, happiness and laughter. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Thanks again. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Hilary </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><strong><span style="color:black;"><span style="font-size:small;font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">This piece you wrote was forwarded to me.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Let me just say it is fantastic – FINALLY somebody agrees with me!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">This world is a truly awe-inspiring place – if only more people could see it like that! – You are frank, honest and refreshing!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I believe that the more people that share a belief (petrol price hikes, interest rate, Eskom – blah, blah, blah) – the greater the <em>feeling</em> becomes that contributes to that belief. Be it a good or bad belief.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">We cannot blame external factors for a “rough patch” in our lives simply because it’s easy. In almost all instances in our lives, work etc, ‘you are the problem, and therefore you are the solution.’</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I practice an attitude of gratitude daily! It’s the best way to live man!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Inspired thought, inspired action a general shift in mindset, into a new positive attitude is the only way <span style="text-decoration: underline;">we will see a genuine change in the world</span><em> </em></span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Anyway – Just a thought.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Thanks for brightening my day!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Have a fantastic week.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Monique</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi there Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I am of the same opinion.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I am reading A Short History of the World and Nearly Everything at the moment.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I do not buy newspapers or watch on TV news negativity – I refuse.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I focus on the positive and enjoy my life.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I was at the Apartheid museum and saw footage that showed me how much of a worse situation we have been in during our history and how much better off we are now.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">So thank you for the reminder and a morning ritual I started today was press-ups and weights, I am going to add a short run too.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> A Blessing:</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">May your winter be warm,</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">May your family be loving</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">May you appreciate every moment in your life</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Please realize that our lives are a miracle and we are lucky to exist</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">We are the same as everyone and everything at an atomic level</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">So let us be damn grateful and go out with the intention of adding value</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">May you be able to look back and say heck I did my best for SA and the world.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">And I damn well enjoyed my life!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Regards</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Mark</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Dear Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I read your email about SA which a friend sent me – what a brilliant article, Thank You!  I thought that you might be interested in the following very positive action that my sister-in-law is taking at her school. We would like to start a positivity promise throughout the whole of South Africa, and let it start with you and your children.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Children are amazing – they can lift your spirits when you are feeling down; they can fill a room with sunshine just from their laughter. It’s time for us as South Africans, to channel this beautiful positive energy from our children, and use it to create a new feeling of positivity for our country, and our future.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">So, let’s turn parent modeling on its head just for a moment – let’s let the <em>children start teaching us</em> to be positive again. It would be the MOST unbelievable wonderful gift to South Africa, to get a POSITIVITY PROMISE going in all of our schools. All it will take is a few minutes a day from each teacher and his / her class in each and every school in the country. It will start in the classroom, but it needs to be carried over into the home. This is what I have been doing – I hope it will inspire as many caregivers and teachers as possible</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">The<strong> Positivity Promise,</strong> which is a promise to yourself to be positive, involves 3 easy steps</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> <span style="text-decoration: underline;">Step 1)</span> We start off the day by saying the following mantra; our oath of allegiance &#8211; One sentence – that’s all. 3X every morning :</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">“I am a child of South Africa, and I can make a difference in my country today”. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> <span style="text-decoration: underline;">Step 2) </span>Cultivate “an attitude of gratitude” – A phrase coined by Dr John Demartini.  <strong>Start a positivity journal</strong>. The children write 1 sentence about something they are grateful for each day. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><em><span style="color:black;">eg. I am grateful that I have a warm bed to sleep in at night.</span></em></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> <span style="text-decoration: underline;">Step 3)</span> How can I make a difference today? </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Promise to <span style="text-decoration: underline;">do</span> something nice (or positive) for someone each day, or <span style="text-decoration: underline;">say</span> something positive to someone each day. Write this down in the Positivity journal, too. <em>eg. Today, I am going to make a difference by including Johnny in our game at break</em></span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="color:black;font-family:&quot;"> </span><span style="font-family:Arial;"><span style="color:black;">And <span style="text-decoration: underline;">do it!</span></span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> This would start in the <span style="text-decoration: underline;">home,</span> filter through to the school, and then on to the <span style="text-decoration: underline;">wider community</span> (senior school and high school). If we can all just perform <span style="text-decoration: underline;">1 </span>new positive deed for someone each day, or say 1 positive phrase to someone each day, we can start making a positive difference in our homes, in our schools and in the wider community. It is a well-known fact that “positive attracts positive” – this is what goes out into the Universe. So lets start with our Youth in our schools; each child performs one positive deed and then instead of paying that person back, he / she PAYS IT FORWARD to the next person. Lets start a movement in our schools where one positive deed begets another one.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Imagine the <em>ripple effect</em> this could have if each one of our children in South Africa started making a difference. We CAN make South Africa into the greatest country – we have the potential! Please help us by making a positivity promise TODAY. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="color:black;font-family:&quot;"> </span><span style="font-family:Arial;"><span style="color:black;">Thank you for making a difference in South Africa today.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Karen</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi Mark </span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I read your e-mail about being gatvol with all the bad news in South Africa. I can really identify with your sentiments expressed in this e-mail. I do the following every day, and have never been happier in my whole life:</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">1. I do not watch the news on TV anymore</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">2. I do not listen to the news on the radio anymore</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">3. I read the newspapers with circumspection and filter out all the bad news articles and absorb all the good news articles</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">4. I read the financial press with greater interest and also only absorb the good news articles</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">5. I have 2 sons aged 15 and 9, when I wake them up in the morning for school, I sing them a song and make it funny with their names in the song</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">6. I always make sure that I am enjoying whatever I am doing, even if it is brushing my teeth in the morning and at night &#8211; I also tell my family to do the same</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">7. If something does not work during the day, I leave it for later on or the next day and it normally works better the second time around</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">8. I joke with people and tease them incessantly, both at work and at home, we all laugh and I feel better</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">9. We have 2 dogs and 1 cat at home, I always play with them and pat and stroke them at least once a day</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">10. I always laugh at the politicians and their shenanigans </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">11. I always say that everything in life is negotiable except death</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">12. I always do unto others as I would like them to do unto me</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> We have no intentions of leaving South Africa in spite of experiencing an armed robbery at our previous home. We were attacked in broad day light, at 06:45 approximately, by 4 armed robbers. They beat myself and my wife up badly, nearly raped my wife and generally terrorised us all, including our sons. This was all done for a wallet, purse and 2 cell phones. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> I reckon that at least 90% of all South Africans want the same things ie:</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> a. A decent home and transport</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">b. A job or business of their own</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">c. Good schooling for their children</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">d. Good health care</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">e. To worship freely in their own House of G-d.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Please feel free to e-mail me if you wish</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Regards</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Stan </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Dear Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Received an email in the &#8220;mail&#8221; &#8211; a funny down to earth honest and true email. Loved it and passing on. Thank you for taking the bull by the horns and sharing it with us. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Love &amp; Light and all the other good things thrown in. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Robyn</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I am just as GATVOL as you are. People complain almost every where you turn. I want to ask if any of them are doing anything to change what is going on. I know most are going to say, “well, what can I  do, why aren’t the cops doing it or the government…..why must I do anything, I pay tax, I deserve …….and so on and so on”</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Well there are many things we can all do.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Every year more then 20 000 people are killed on our roads. At robots, freeways, intersections, by reckless inconsiderate drivers, drunk drivers or unlicensed drivers. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Obeying simple laws such as the traffic laws is a start. Don’t be the person who races to get through the orange that is red, actually stop at a stop street…..don’t drink and drive no matter what. You not only put your life at risk, you risk that of countless people, young children, bread winners. </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">So don’t let anyone complain about crime if they cant obey the rules of the road.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Instead of sitting back and saying I cant, call the number of the truck company, or transport company to complain about the driver, demand action. You have the right to open a reckless and negligent driving case…as the witness to the incident.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Don’t just ignore something that is tearing the fabric of our society.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> “Be the change you want to see in the world, don’t demand it”</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> As for the press, I don’t bother anymore, the newspaper, tv, radio….its all the same. I don’t think I could in any way add to what you have said… but you are dead on the money.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> We are all aware of the problems, and that is what we as a nation are good at, identifying problems, but we are KAK at finding solutions. It is the responsibility of every South African to stand up and do something for his country, be it a act of kindness, charity or helping someone in need. Community service takes many forms. But we think cos we pay tax we are owed. Well we ARE OWED NOTHING BY NO ONE. If we want change we need to be part of the solution. Leaving to another country does not change anything, they are only going to other sets of problems. There are many examples, France- student riots, Australia- Race riots, South America – poverty and kidnappings. Iraq- war and so the list goes on.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> We need to find solutions, put people in power who will make the difference.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I don’t have all the answers but together we can make change happen.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Leigh</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Well said Mark!!</span></strong><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">You’ve got guts!! I love it</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Happy day</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Careema</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Dear Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Loved it and well done. Helped me a lot as I often do get this heavy ball of anxious dread KAK feeling, when more bad news comes my way</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Anne-Lise</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="color:black;font-family:&quot;"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><strong><span style="color:black;"><span style="font-size:small;font-family:Arial;">Thanx Mark</span></span></strong><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> &#8211; that was awesome !!!<br />
I hope you don&#8217;t mind, but I forwarded this to a few people, including John Maytham on Cape Talk<br />
PS:Thanx to you &#8211; I am sitting naked in my front garden, drinking herbal tea and listing to Radio Lotus <img src='http://www.markberger.co.za/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Dion</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Well done Mark</span></strong><span style="color:black;"> – pleased you got that off your chest,  and not via your <em>poephol</em> either!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Kind Regards </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">John</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hey Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Sounds like you are doing fine by getting that off your chest bru, but every word is true my bru!!! You have made my Monday already……and I haven’t even got around to the tea and joint bit yet! </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Go well.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><em><span style="color:black;">Regards,</span></em></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Michael </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> <strong>Good Morning Mark,</strong></span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Reading your letter is like having you on the phone, or chatting with you… I could even hear the tone of your voice as I read it!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">As always, you bring positive energy and rays of hope.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I have been often chastised by some of our common friends for not reading the daily newspapers, but like you, over the last few years I felt that they only dragged me down.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Watching international news on TV while I do my morning gym, and listening to talk shows on SAFM while driving to work, keep me generally informed, but they are already pushing the limits of what I want to know… as you wrote, the more you hear and see, the more depressed you get!!!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">However, to be fair to our reporters, without them bringing to the fore issues of abuse, misconduct, genocide, rigged elections, oil wars, corruption, global warming, etc… it would be difficult for ordinary people to take a stance and try and redress the wrongs committed daily, worldwide.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">I agree that a news paper, or news bulletin, should try and even out the negative news with positive ones, and encourage people to look for beauty, joy and reason as much as making us aware of all our problems.</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="color:black;font-family:&quot;"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Maybe you should start a “positive news radio and publications”? I cannot think of a better person to do so…</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Filon </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Hi Mark</span></strong></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Great to hear from you and “good on you”…..</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">We have so much to be grateful for….maybe a “holiday” in Serbia, Iraq or Zimbabwe will put things in perspective !!</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Regards </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Conway</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><strong><span style="color:black;"><span style="font-size:small;font-family:Arial;"> </span></span></strong></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><strong><span style="color:black;">Thanks Mark.</span></strong><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Jislaaik bru….. but your words are somma powerful!! On a serious note, I could not agree more with your sentiments. I am also gatvol of reading and hearing about all the kak innie land. Enough! It is all about behavioural change. And we have the power to change the awesome future we are on the brink of……</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> Best Regards</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;">Justin</span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="font-size:small;"><span style="font-family:Arial;"><span style="color:black;"> </span></span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span style="color:black;font-family:&quot;"><span style="font-size:small;"> </span></span></p>
<p class="MsoNormal" style="line-height:150%;margin:6pt 0 0;"><span><span style="font-size:small;font-family:Arial;"> </span></span></p>
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